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Title details for Move Without Pain by Martha Peterson - Available

Move Without Pain

by Martha Peterson
ebook
1 of 1 copy available
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1 of 1 copy available
Unlearn the psychic and physical responses to stress that cause discomfort—in less than 15 minutes a day! These easy movements will relax and release chronically tight muscles, resulting in a more efficient, coordinated, and pain-free body. This gentle workout can be done anywhere, anytime, at any age.

Formats

  • Kindle Book
  • OverDrive Read
  • EPUB ebook

subjects

Languages

  • English

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