This practical and inspiring program is filled with guiding principles, reflections, exercises, and meditations for making gratitude a daily practice, especially during uncertain and challenging times.
Is it possible to be grateful in challenging times? Our wellbeing depends on it, but how do we achieve it? In Wake Up Grateful, Kristi Nelson, executive director of A Network for Grateful Living, unlocks the path to recognizing abundance in every moment, no matter the moment. With questions for reflection, daily exercises, and perspective prompts, Nelson introduces readers to the benefits of a daily gratitude practice. Using the story of her own cancer experience as a touchstone, Nelson provides deep insight and help in finding resilience and wellbeing in the face of life’s uncertainties and offers the promise of profound personal change.- Mental Health Matters
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- Addiction & Recovery
- A*D*R*E*N*A*L*I*N*E!!
- Agriculture & Nutrition: Food for Our Table
- All About Money - Yours, Theirs, Ours
- All About Ukraine
- Alzheimer's, Dementia & the Brain as You Age
- Art of the Culinary Variety
- Babies & Beginnings
- Baked for the Holidays
- Be a Citizen Scientist!
- Better with a Sweater: Crafts, Cookbooks & Cozy Reads
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- Preparing for Emergencies
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- Addiction & Recovery
- A*D*R*E*N*A*L*I*N*E!!
- Agriculture & Nutrition: Food for Our Table
- All About Money - Yours, Theirs, Ours
- Alzheimer's, Dementia & the Brain as You Age
- Art of the Culinary Variety
- Babies & Beginnings
- Better with a Sweater: Crafts, Cookbooks & Cozy Reads
- Body Positivity for EveryBODY
- The Case of the Checked-Out Mystery
- Dark Academia
- See all audiobooks collections
