Reduce stress and live better, naturally! Learn time-tested remedies and safe solutions for dealing with stress. In The Home Reference to Holistic Health and Healing founding member of the American Herbalist Guild Brigitte Mars offers time-tested remedies and advice to learn how to reduce stress and anxiety, improve sleep, mood, immunity and mental acuity and live a more balanced and happier life. Natural remedies such as herbs, vitamins, minerals, flower essences, and therapeutic practices including yoga, aromatherapy, and meditation can ease the symptoms of stress-related conditions, and improve overall health and well-being.
- Mental Health Matters
- Available Now
- Addiction & Recovery
- A*D*R*E*N*A*L*I*N*E!!
- Agriculture & Nutrition: Food for Our Table
- All About Money - Yours, Theirs, Ours
- All About Ukraine
- Alzheimer's, Dementia & the Brain as You Age
- Art of the Culinary Variety
- Babies & Beginnings
- Baked for the Holidays
- Be a Citizen Scientist!
- Better with a Sweater: Crafts, Cookbooks & Cozy Reads
- See all ebooks collections
- Preparing for Emergencies
- Available Now
- Addiction & Recovery
- A*D*R*E*N*A*L*I*N*E!!
- Agriculture & Nutrition: Food for Our Table
- All About Money - Yours, Theirs, Ours
- Alzheimer's, Dementia & the Brain as You Age
- Art of the Culinary Variety
- Babies & Beginnings
- Better with a Sweater: Crafts, Cookbooks & Cozy Reads
- Body Positivity for EveryBODY
- The Case of the Checked-Out Mystery
- Dark Academia
- See all audiobooks collections
