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How to See Yourself As You Really Are

Audiobook (Includes supplementary content)
1 of 1 copy available
1 of 1 copy available
HIS HOLINESS THE DALAI LAMA REVEALS THE KEY TO ACHIEVING HAPPINESS AND A MEANINGFUL LIFE.

In How to See Yourself as You Really Are, the world's foremost Buddhist leader teaches listeners how to recognize and dispel misguided notions of self and embrace the world from a more realistic — and loving — perspective.

Step-by-step exercises help listeners shatter their false assumptions and ideas and see the world as it actually exists. His Holiness sets the stage for discovering the reality behind appearances. But getting past one's misconceptions is only a prelude to right action, and the final section describes how to harness the power of meditative concentration to the service of love, and vice versa, so that true altruistic enlightenment is attained. Enlivened by personal anecdotes and intimate accounts of the Dalai Lama's own life experiences, How to See Yourself as You Really Are is an inspirational and empowering guide to achieving self-awareness that can be enjoyed by spiritual seekers of all faiths.
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    • AudioFile Magazine
      World conflicts and cultural disintegration cry out for the Buddhist principles in this important audio, which teaches that responsibility for these problems begins with an authentic, selfless view of the world and ourselves. This latest message from The Dalai Lama reveals his trademark inclusiveness, his thoughtful approach to our diverse worries, and his keen perceptions of when conflict, disharmony, immorality, and commercialism need to be worked through. The ability to influence these issues can only be found by giving up our ignorance and our false sense of individuality. Jeffrey Hopkins's slow and tired narration creates an obstacle to appreciating the lesson. The fact that he's the translator and a preeminent Dalai Lama scholar doesn't compensate for this flaw in his performance. T.W. (c) AudioFile 2007, Portland, Maine

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  • English

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